Detoxing

For different reasons during these last two years I have been gaining weight and was difficult for me to get on a focus diet.

However the time arrived.
...

I got last Tuesday a very bad cold and my immunity system was affected by the cold weather and perhaps other circumstances.

I decided to start a detox for my body and soul.

For detoxing my body I started to drink lots of water with slices of cucumber and some drops of natural grapefruit juice. Ginger and Tumeric teas, and one small Kale salad with an egg a day to maintain my proteins on level.

For detoxing my soul, I started listening to music which I love and which highers my level of vibrations, I also started having more time to write and to be with my own essence, I did some earth grounding today as the weather was very beautiful.

In this process I have been loosing 7 pounds since Wednesday and I am very proud of my self of being able to allow this process to be.

I will keep on posting on this site as the process continues.

I you have any question just write me through private message.

elena