My Little Tool Box
I consider myself an intuitive person.....I see it as a gift.
My mother was very intuitive too so it comes in the genes.
Most of my life I made my decisions following my intuitions and everything went well.
Nowadays I found a new tool inside my Little Tool Box which I want to share with you.
Each time I have to make a decision following my Intuition I do the following:
I sit on the couch.....I listen to some calm music....I place one of my hands in my chest and the other one on top of my throat.
I start breathing gently and very peacefully...
I feel the air going up and down....
Thoughts come and go.......
I let them pass....
And I focus myself in feeling that air coming up and down.
A beautiful soft and relaxing sensation.
I enjoy the moment....
I continue doing it until I receive a sign that its ok.
Afterwards, in a more state of awareness,
The answer appears more clearly.....
And finally I realize if it is an...
Intuition or an Impulse
This simple little tool makes my life more grounded and calm
you almost sound like a yoguini! Congratulations!
ReplyDeleteThanks!
DeleteThanks!
DeleteLove this approach. Keeps you grounded and focused on yourself!
ReplyDelete